How do you Carry on Training??
There are many bloggs, magazine articules, u tubers etc telling us what we should be doing at the moment without access to swimming...
Making the Most of Our New World
This is my first blog for a very long time and comes as I sit here updating my web page. With very few races still on, our race season is...
Makeing the Best of it, our New World awaits.
This is my first blog for a very long time and comes as I sit here updating my web page. With very few races still on, our race season is...
Spring Has Sprung
Its been a while since my last confession / blog. It has been several weeks since my last blog. I have had lustful thoughts about food (...
Finished !!
T his the undated version, comments welcome.
Slaves to the plan,how flexible can we be !
Time for a bit more reading, Term strats again tomorrow. So we have snow , ice , flood warnings and the nightmare of trying to 'follow...
2017 New Ideas
Happy New Year !!!!!!! I've just finished writing the first block of training for several athletes new season ! The pleasure of amending...
Christmas is coming !!
To train or not to train ?? Its hard to keep to your routine over the festive period, its not really worth trying. Your family and...
Balancing Act, Christmas Party Piece ?
Well , two essays to be handed in on the 16th ! So been working hard most evening, going through numerous journals . Using Mindfulness to...
Old Dog Learning New Tricks !
Its been an amazingly busy week; Lecturers on Monday and Tuesday,a presentation given on age related changes in physiology of an...
