Tri Mr T Coaching
Personalised Coaching Programmes & Individual Training Sessions
Coaching Triathlon in Kent
"Why spend thousands of pounds on the latest equipment and only save seconds, when you can save minutes with an effective progressive training programme ?"
Tri Mr T Coaching
Matt is a BTF level 3 coach, a Certified Ironman Coach and has represented Great Britain for the last 5 years as an Age Group athlete in Aquathlon, Duathlon and Triathlon.
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Currently a Ph.D. Researcher of Sports Coaching / Psychology at Canterbury Christchurch University and a member of BASES (www.bases.org.uk).
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With an MSc in Sports Science for Optimal Performance from the University of Kent and over twenty years of Coaching and Teaching experience, he comes with a wealth of up to date knowledge about Training, Physiology, BioMechanics, and the Psychology of sports and performance.
He is the head coach of the Canterbury Institute of Sport Triathlon Academy.
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I really enjoy the training plans I get through from Matt, they follow a logical pattern and are achievable. Matt is good at accommodating my fixed activities such as swim club sessions and gym classes as well as flexing the plan to allow for the races and sportives I wish to do. This allows me to be on an individualised plan to achieve my chosen goal of Ironman Austria 2015, but still enjoy and be motivated by training with other people. Finally Matt has been an excellent source of support and reassurance during periods of illness and injury and this has helped me to recuperate properly, whilst still confident I can compete at my A race.
Emma E, Maidstone.
